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Voting Rights Act of 1965: Rev. George Lee Remembered

dorisepierosara — Mon, 18 Feb 2008 02:57:51 +0000

By Susan Klopfer Belzoni, Mississippi, a small Delta town once known for lynching and Saturday night gun fights, survived a tornado following Hurricane Katrina. “Were up here in the Delta, away from the coast where they really got it. We didnt get the hurricane but we did get a tornado and it was pretty bad,” said the owner of a used car lot at the northern edge of this cotton hamlet once known as “Bloody Belzoni.” Katrinas subsequent winds and severe rains did in fact hurt most businesses in this community that has been slowly lifting itself up by the bootstraps since earlier days of civil rights violence. In recent years Belzoni leaders created a marketing plan, hoping to bring in new business: colorful five and six-foot acrylic statues of smiling catfish wearing polka-dot bow ties advertise Belzonis newly self-acclaimed status of Catfish Capital of the World. The catfish are scattered throughout downtown. And a catfish barbecue and Delta blues celebration takes place each summer. For many Belzonians memories of past violence will never be erased despite marketing efforts, and it is near downtown, in a poor and vandalized neighborhood, where African Americans have placed a granite block at the beginning of a city street. Only “George Lee Avenue” is etched into the cold stone. But this tribute is to a beloved leader who died a violent death fifty years ago for their right to vote.
* * * * Rev. George Washington Lee, the first black person to register to vote in Humphreys County since Reconstruction, was shot to death on a neighborhood street while driving his car on the night of May 7, 1955. Some who knew Lee and have remained to grow old in this Delta town say their friend was a kind and brave man who was brutalized and killed by white men angered over his voting rights advocacy. LEE AND THE SECOND of Belzoni Citizen Councils prime targets, Gus Courts, both lived and ran small grocery businesses. Citizens Councils were private Klan-influenced organizations formed in the Delta in 1954 to scare black citizens away from the polls and keep integration from taking place. Lee also preached, often using his pulpit and his printing press to urge others to take action and vote. White officials once offered Lee protection on the condition he end his voter registration efforts, but Lee refused. Heading the towns new NAACP Chapter, Courts was ordered by his banker to turn over all NAACP books and when he refused, Courts was told to leave town. But he stayed. Once Courts was handed a list of ninety-five blacks registered in Humphreys County by a Citizens Council member who warned that anyone not removing their name from the voting list would lose their job. He later testified about his experiences before a Congressional Committee. Both Courts and Lee had tried for years to pay poll taxes in order to vote and were finally allowed to sign the register only after the county sheriff feared federal prosecution. Casting a ballot required a separate battle. The day of his murder, almost a year after Brown vs. Topeka Board of Education and three months before the lynching of Emmett Till in nearby Sunflower County, Rev. Lee visited with Courts to talk about the latest warning. Lee reported getting an earlier anonymous death threat demanding he remove his name from the voting list. He told Courts that he had a strange feeling about this particular threat. That night as Reverend Lee drove his car along Belzonis Church Street, two gun blasts shattered the night stillness, and the ministers Buick sedan swerved over the curb and rammed into a frame house. With the lower left side of his face gone, Rev. George Lee staggered from the wreckage but died during transportation to the Humphreys County Memorial Hospital. When NAACP leader Medgar Evers arrived in Belzoni to investigate the murder of Rev. Lee, he was told by Sheriff Ike Shelton that Lee lost control of his car and died from the crash; the lead pellets found in his jaw tissues were dental fillings. An autopsy was not necessary for the “freak accident,” Shelton said. But at Mrs. Lees insistence, two black physicians examined her husbands body and reported the tissues contained pellets “fired at close range from a high-powered gun.” They also found powder burns. Over the next few days, Evers and two national NAACP representatives met with eyewitnesses and the full story emerged: Lee had been followed by three men in another car. His right rear tire was punctured by a rifle shot and as he slowed, the second car “pulled parallel and a shotgun was fired point-blank into his face. There were also descriptions of the three men, with tentative identifications.” Evers always doubted that any FBI investigation took place, since there was never any public report “or even a solid rumor” as to what was in the report. Rev. Lees murder was a cold-blooded answer to demands for equal treatment coming from more Mississippi blacks and was backed by the lies of the sheriff and local police, Evers later reported; Evers was assassinated ten years later in his Jackson driveway by a Delta Klansman and member of the white Citizens Council. Recalled Aaron Henry of Clarksdale also a black Mississippi leader: “We felt we needed protection because the past had taught us that when one Negro is killed, stay out of town if your skin is black.” Yet surprisingly for one of the first times, no protection was needed at the public funeral that took place in Belzoni. “There wasnt a white man on the streets the day of the service, except for the press. There was a great turnout of Negroes for the funeral. This large presence of Negroes and absence of whites marked a turning point,” Henry said. * * *
As Aaron Henry predicted, the murder of Rev. Lee became a critical turning point back in 1955; his untimely death would help prompt later passage of the 1965 Voting Rights Act (VRA) one of the most successful civil rights laws in American history, guaranteeing millions of minority voters the equal opportunity to participate in elections and have their voices heard. VRA ended literacy tests, poll taxes and other methods of keeping blacks from voting that had long poisoned the roots of this countrys democracy. In 1964, only 300 African Americans served in public office nationwide, including just three in Congress. But today, more than 9,100 black elected officials serve, including 43 members of Congress, the largest number ever, according to the NAACP Legal Defense and Education Fund, Inc. often simply called Inc. The VRA also opened politics for more than 6,000 Latino public officials including some 260 elected at the state or federal level, with 27 serving in Congress. Native Americans, Asians and others who have historically encountered harsh barriers to full political participation also have benefited greatly. Yet violations of the VRA still occur and the United States has yet to achieve the constitutional goal of equality of political opportunity. Inc. leaders and other who support voting rights reauthorization point to three crucial sections of the Voting Rights Act that will expire in 2007 unless Congress votes to renew them: *A requirement that states and local jurisdictions with a documented history of discriminatory voting practices submit planned changes in their election laws or procedures to the U.S. Department of Justice or the U.S. District Court in Washington, D.C. for pre-clearance. A bipartisan Congressional report in 1982 warned that without this provision, discrimination would reappear “overnight.” * Requirements that communities with concentrations of voters who are Limited English Proficient provide them with bilingual election assistance including bilingual ballots, election materials, and pollworkers. *The authority to send federal examiners and observers to monitor elections. Inc. leaders and others involved in voting rights see these provisions as critical to ensuring fairness and equal opportunity for minorities in American politics: “At a time when America is vigorously engaged in promoting the ideal of multi-ethnic democracy in Iraq and across the globe, we need to ensure that lawmakers preserve and strengthen the necessary tools to ensure the continued success of democracy here at home. Reauthorization of the 1965 Voting Rights Act is a first step.” Article Source: http://EzineArticles.com/?expert=Susan_Klopfer http://EzineArticles.com/?Voting-Rights-Act-of-1965:-Rev.-George-Lee-Remembered&id=106093 buy phentermine site
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Novelty Floor Mats

dorisepierosara — Mon, 11 Feb 2008 02:02:07 +0000

By Alison Cole Novelty floor mats are auto floor mats that are available for all models, years and designs of automobiles. These mats come in a variety of colors, logos and personal style statements to go along with the shade and style of your automobile. These mats are made of heavy-duty rubber, pliable vinyl or thermoplastic and like any other floor mat they protect your car from all kinds of materials that contribute to dirtying the floorboards. Driving with a set of floor mats under your feet can protect against unpleasant stains that harm the appearance and value of your vehicle. Stains inside automobiles are usually caused by spills from various eats and drinks handled inside the vehicle. These are instances from which your car requires protection all the year round. Several mats available in the market will provide adequate protection against such spills. However, when the aesthetic angle is analyzed not all mats look good. It is this slot that novelty mats fill. Novelty mats come in various interesting shapes and sizes. Pictures of characters from cartoon shows are used to liven up the surfaces of novelty floor mats. Tweety, Spongebob Squarepants, Scooby-Doo, Winnie the Pooh, Superman, Looney Tunes, Betty Boop, Batman, Tinkerbell, and Taz are a few popular themes used for novelty floor mats. These popular themes and bright colors appeal to people who are keen on adding an element of fun to otherwise mundane settings. Bright colors and cheerful pictures are great mood enhancers. This is one of the main reasons for the popularity of novelty floor mats. If one cannot find novelty floor mats that are very durable, then they can be used as “toppers” for heavy duty floor mats. A stock of three or four different colors and designs of these will help in providing a different look periodically. Mats provides detailed information on Mats, Floor Mats, Yoga Mats, Car Floor Mats and more. Mats is affiliated with Feather Masks. Article Source: http://EzineArticles.com/?expert=Alison_Cole http://EzineArticles.com/?Novelty-Floor-Mats&id=410367 buy phentermine in canada
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Getting Good Dating Relationship Advice

dorisepierosara — Sat, 09 Feb 2008 21:31:34 +0000

By Mike Selvon Seeking good dating relationship advice should be of paramount importance if you are one of those people that feels absolutely clueless on the dating scene. Many of us feel that we don’t need the advice of our peers, but the truth is that input of any kind is generally helpful. Good dating relationship advice can get us on our feet and make us, possibly, more attractive to those we want to a future partner. The area of relationship advice is often an overlooked area because many people feel that their relationships are so complicated that any advice given to them cannot possibly be suitable. The reality is, however, that many of the conflicts in dating relationships are similar to those in other relationships. People tend to argue or fight about similar things and tend to create patterns. For example, many people argue about financial matters. A good case for relationship advice would counter those difficulties with conflict resolution involving fights with money. As people enter into marriage relationships with a good background of dating relationship advice, the odds of success during inevitable marriage trials improve drastically. This is because, through their dating history, they were able to find better ways to resolve conflicts. The possibility of using a marriage counselor, therefore, tends to diminish with the greater self-sufficiency of the couple. A marriage counselor, while helpful to people that need it, can be a costly option for people in a marriage. Getting marriage help, for many, is the ultimate standard of helplessness. Many people equate marriage help to a last ditch effort and feel that it says that the marriage is in some sort of trouble. Getting dating relationship advice can be comparable, especially among the land of the proud. The reality is, however, that seeking the advice of people that have “been there before” can be enlightening and can awaken fresh perspectives within relationships. Getting a new point of view out of marriage help or dating advice in any form can be a positive step to improving your relationships. Although dating relationship advice can be helpful on many levels, it is important to remember that it is not for everyone. In our society, there are many people that tend to prefer to “go it alone” and try to solve their own problems without discussing them with family or friends. This approach does not necessarily doom a couple to failure, but it does remove the possible elements of support that can help a relationship grow. Regardless, dating relationship advice is not for everyone but it certainly is helpful. Mike Selvon owns a number of niche portal. Please visit our dating portal for more great tips on getting good dating relationship advice. While you are there don’t forget to claim your free gift. Article Source: http://EzineArticles.com/?expert=Mike_Selvon http://EzineArticles.com/?Getting-Good-Dating-Relationship-Advice&id=560698 buy prescription phentermine
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HoodiThin: The Facts Behind The Weight Loss Supplement HoodiThin

dorisepierosara — Thu, 31 Jan 2008 21:56:03 +0000

By George Snyder The weight loss supplement HoodiThin is 100% pure hoodia from South Africa, in liquid form. Scientists from the South African Center for Scientific and Industrial Research and Leicester, England, have identified Hoodia gordonii (Hoodia) as having compounds that may be appetite suppressants. The scientists say that the chemical in hoodia tricks the brain into thinking that the body is full and so you do not overeat. When you eat less you will lose weight. The benefit of the liquid form of hoodia (HoodiThin) is that it moves through the body system faster than the pill form. The liquid form of hoodia does not require digestion so it is better for those with digestion problems. It is also better for those who may have difficulty swallowing pills. It is easy to take HoodiThin because you just place a few drops into juice or water and then drink it. Liquid forms are easier for the elderly or very young to take. Suppressants that are fast are more effective because they will work quickly to suppress the cravings and uncontrolled hunger experienced by the dieter. They will eat less when they feel full faster. They will not be tempted to overeat as much when they feel full faster and they will not give into food temptations. Greater appetite suppression means less overeating and more weight loss. Pills and capsules that contain hoodia have many disadvantages over the liquid form of hoodia. The disadvantages are that the pill has to be swallowed, and it is not as readily absorbed as the liquid form. The pills also may contain binders, talc, or pork based gelatin. Another disadvantage is that the rate of absorption for the pill form of hoodia is 2% to 20% versus a 95% to 98% absorption rate for the liquid form of hoodia, HoodiThin. Imported from South Africa, HoodiThin is 100% hoodia and does not contain any fillers. There are lesser hoodia products available on the market that are not 100% pure hoodia, but these supplements are ineffective as weight loss products. These other products are sold from China or the U.S.A. and not from South Africa. HoodiThin is an all-natural herbal diet supplement that has no known side effects and can be safely taken with prescription medications. It is good advise to always consult with your physician before taking any herbal supplements. HoodiThin has been shown to be quick to absorb, safe and effective for weight loss. To learn more information on the weight loss supplement HoodiThin and also download the free ebook “20 Fresh, Light & Quick Dinners” visit my site http://www.HoodiThin-Review.com Article Source: http://EzineArticles.com/?expert=George_Snyder http://EzineArticles.com/?HoodiThin:-The-Facts-Behind-The-Weight-Loss-Supplement-HoodiThin&id=545781 buy cheap phentermine 37.5 mg
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Tailor Maid: Finding A Dress For The Bridal Party That’s A “Perfect Fit”

dorisepierosara — Tue, 29 Jan 2008 12:19:19 +0000

By M Bolaris-Forget Side by side youve laughed, cried, and experienced lifeand on the celebration of your Big Day, theyre still going to be right there by your side. In fact you wouldnt dream of getting married without them. They are your best friend(s), your sister(s), cousins etc. and the most beautiful people you know. So, why shouldnt they look beautiful on your special day? Keep in mind that they are each unique individuals with their own distinct personality, style, body type and taste.and that the objective is not only that they look good, but feel good and above all, have a good time. Pay your girls a compliment by choosing a complimentary bridesmaid dress thats not only fashionable, but figure-flattering, functional and practicalbetter yet, let them choose. Remember, no two girls are alike, so their dresses dont necessarily have to be either. Allowing each girl to express her signature style is a great gift to give, in exchange for their gift of friendship and being in your bridal party. A few material considerations: Ask each girl to address her own personal concerns and offer any ideas suggestions or ideas. Set parameters (including perhaps color scheme or theme, and manufacturer) and allow each girl to choose her most flattering style. Consider offering some alternative options such as choice of color or mixing and matching separates. Stick to styles and materials that are practical and comfortable. Be sensitive to financial considerations. Look for dresses that can be used again and that are within your girls budget. If your tastes exceed your girls allotted budget offer to assist by either paying (entirely or partially) for their dresses or assisting with the purchase of accessories. Incorporate unique accents that will reflect each girls personality and allow her to make her own special fashion statement. From accessories to bouquets, custom pieces are great way to let your girls express themselves. Stay flexible and give your girls freedom of choice.its the best way to ensure your girls feel good about themselves, have fun and shine in the spotlight. Mia Bolaris-Forget
Staff Writer LIFamilies
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Personal Injury - 12 NEW Methods!

dorisepierosara — Mon, 28 Jan 2008 13:28:48 +0000

By Mohammad Latif Advertisements just drive you crazy… one company says one thing and other one down the road saying another, but both effectively are trying to say the same thing. For an injured person, it gets confusing. Who to trust and turn to? In hospitals, there will be organised and ‘posh’ literature on display by solicitor firms who have an exclusive ‘contract’ display for injured people organised with the hospital. Fair enough, they have an exclusive stand, where over 80% of the injured people attend a hospital, which gives them a good exposure to marketing their services. It’s plain simple advertising and other competitors can’t do anything about it, even if they present a much better service. Well it’s never all that simple. People want plain and simple English in black and white, without the hassle, costs and other risks. Being able to understand what services a firm offers without the technical jargon. Anyway I could write a book on such a topic to separate what a solicitor is really ‘trying’ to say. Personal injury has reached a new era, where the previous culture of large companies, not mentioning any names and many of the likes have finally sunk their luxury ships. If only they explained the technical jargon in black and white, they would have still been in business. Still would be getting enormous amount of personal injury claims. Their budget for advertising and marketing was phenomenal and they could have been around for centuries if they had actually helped people with their compensation, rather than their own pockets. Anyway, the industry is shocked by their performance and people are still in 2 minds for making a claim for personal injury. So let’s clear it with the new era. So What Are The NEW Methods? Free Service The company provides you with a free service to connect you with a ’specialist’ in the UK. These are specialists in categories… A road traffic accident requires an RTA specialist and a trip, fall or slip requires a T/S specialist. They can’t do the same thing. Free Phone A free phone number is provided if you use the service offline. However 95% of injured like to use emails or an online assessment form to see if they are entitled. Free Assessment When you have an accident or are injured, you want to know if you have a claim for compensation or not. Many people are confused or unsure about claiming for compensation and it prevents a lot of people from ever making a claim. Get a free assessment! Whether it be a road traffic accident, accident at work, sports, trip or fall, medical negligence or even criminal injury, you need to know at least if you have a claim for compensation. Therefore if you are eligible for compensation, you need to make the first move. Personal details are kept confidential and are never shared with anyone besides the specialists. Free Advice I’m sure you don’t want to pay if you don’t have a claim for compensation. Once details are assessed you will be advised on the next necessary steps directly from a specialist. Remember each accident/injury case is unique, and each one requires specialist advice. No Costs There are no costs for using the service and is based on a no win no fee agreement. Which basically means if the firm loses, you don’t pay anything, if it wins, the fee is recovered from the 3rd party. No Jargon If you can’t understand or a person is not on your level, how long does the relationship last? The same applies for personal injury. Until your case is settled, you will be in a binding relationship with a specialist. Now as for relationships If you don’t get along with your spouse or partner, not implying you don’t, how long is the relationship going to last? A specialist forms a relationship and provides you simple English explanations, so that you understand. No Loans The majority of Claim Management Companies take advantage of loan agreements. Why? When a loan is signed, interest is charged by the bank. What this basically means is that, at the end of the claim, an XXX amount of interest is accrued (i.e. accumulated). A substantial amount is gathered depending on the duration of the claim and is deducted from the compensation. YOUR compensation! Do you want to part with your money? No Loan agreements! No Interest As there are no loan agreements, the interest option doesn’t exist. No Catches This is one of the main factors that go through your head when you claim for personal injury. Whats the catch? There is no catch… PERIOD!!! No Hassle If you had an accident or are suffering an injury, you are physically and emotionally suffering from the aftermath. Now there is no reason for anyone to bombard you to claim for compensation. You don’t want to be pressurised to claim as this would be hassling. You don’t have the energy to be hassled and a company shouldn’t have the audacity to do it. It’s your claim and it’s your choice. So DON’T claim with people who stop you on the street or knock on your door (canvassing) or even cold call you. No Deductions Majority of Claim Management Companies deduct a management fee from the final compensation. How insulting is that? “On the final settlement of your claim we shall deduct 200 - 500 from your compensation for handling your case” There should be no financial interest in your claim as it’s an insult if you give a ‘cut’. Think about it? 100% Compensation Now this is the icing on the cake. 100% Compensation! You get ALL your money. You suffered the pain, trauma, shock, injury etc, you didn’t share it. So why should you share your compensation! It’s the NEW era in personal injury claims. Cut out the risks, costs, confusion and fear and claim compensation with the 12 ‘Revolutions’ of personal injury. 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The Nature of Power

dorisepierosara — Sun, 27 Jan 2008 11:31:49 +0000

By Anu Singh The nature of power is a much-misunderstood subject. One reason for misunderstanding is that there are two kinds of power-political and spiritual. Religious mythology takes pains to draw the distinction between the two. Prior to the birth of Buddha, for instance the soothsayers informed his father that Buddha would grow up to become the most powerful king in the land or else a poor man who would be the greatest spiritual leader the world had ever known. Either or, but not both. And Christ was offered by Satan all the kingdoms of the world and the glory of them. But he rejected this alternative in favor of dying, seemingly important, upon the cross. The experience of spiritual power is basically a joyful one. There is a joy that comes with mastery. Indeed, there is no greater satisfaction than that of being an expert, of really knowing what we are doing. Those who have grown the most spiritually are those who are the experts in living. It is the joy of communion with God. For when we truly know what we are doing, we are participating in the omniscience of God. With total awareness of the nature of a situation, of our motives for acting upon it, and of the results and ramifications of our action, we have attained that level of awareness that we normally expect only of God. Our conscious self has succeeded in coming into alignment with mind of God. We know with God. Yet those who have attained this stage of spiritual growth, this stage of great awareness, are invariably possessed by joyful humility. Anu Singh Article Source: http://EzineArticles.com/?expert=Anu_Singh http://EzineArticles.com/?The-Nature-of-Power&id=229397 phentermine online prescriptions
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How to Finance a Business For Your Son or Daughter

dorisepierosara — Sat, 26 Jan 2008 06:40:33 +0000

By David Skul First, how not to go about it: A cash loan is not the way to go. Neither is signing as surety for a bank loan A gift of the amount required? Again, not the best approach But these are the three most common but wrong ways by which parents try to help
their children get started in business. So what is the best way? For US residents and citizens, Internal Revenue Code 1244 provides the answer. If you give your daughter $50,000 say to start a new venture, and the business
goes belly up with the loss of the $50,000, there is no way that the IRS will
allow you to claim this loss as a deduction. Or suppose you loan her business $50,000. Again, if things do not work out, the
business will keep paying you the interest until it runs out of cash, leaving
you with a worthless note. Tax-wise, you have a capital loss, which is deductible at the pitiful rate of
only $3,000 per year against your ordinary income. Or you can use the loss to
offset capital gains. The same sad tax fate, a capital loss, results if you sign as surety and must
pay Sue’s $50,000 loan from the bank. Tax-wise, a gift to your daughter is even worse. The $50,000 is hers. As a
result, the tax loss is hers, not yours. Under the circumstances, chances are
that Sue has little or no income, and the loss is almost totally wasted. Note too that a loan or a bank surety is often questioned by the IRS. Why? The
IRS contends that the $50,000 was a gift because you never intended to try to
collect in the first place. You had no reasonable expectation of being repaid is
the way the IRS puts it. But now lets look at IRS Section 1244 the right way. Section 1244 allows you to claim an immediate deduction for a loss on stock in a
small business corporation. Your loss is fully deductible against ordinary
income, rather than a limited capital loss. And you can claim a maximum Section 1244 loss of $100,000 (joint return) in a
single year or $50,000 on a single return The maximum amount you can claim as a Section 1244 loss in a single year is
$100,000 on a joint return or $50,000 on a single return. So instead of a gift, a loan or a bank surety, you and your daughter set up a
corporation for her new business. You get $50,000 of stock in the corporation
that qualifies for Section 1244 treatment. Your daughter, who runs the business,
draws a salary If the business succeeds, your daughter can gradually buy back your stock (or,
better yet, you can gift it to her) over time. Any profit you make on the
buyback will be a low-taxed capital gain. If the business fails, your loss will be fully deductible under Section 1244 (up
to the $100,000/$50,000 limits). Here’s another nice thing about Section 1244: The
tax benefits are
easy to get. The beneficial tax treatment is automatic and no written plan is
necessary. A final point: Section 1244 is the way to go not only for your kids, but also
for your spouse who might want to start a new business. And the same strategy
applies if you want to venture into something new while keeping your present
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The Secret of Losing Weight - Plain & Simple Truth

dorisepierosara — Thu, 24 Jan 2008 11:10:34 +0000

By Nash Trout Have you ever wondered why most Weight Loss program or Diet failed to provide you the results you wanted? You have all the motivation in the world to lose weight, but still, it’s not working. You peek on that weighing scale every morning and there is very little difference…Why? First, the reason is because these Diets are very hard to follow. Yes, that is the truth, the so-called diet formulas that are supposed to help you be slim are too difficult to follow. You are given a set of menu, but most of these menus are not suited for your taste or tradition. What if you’re Chinese and you’re given an American Diet? Secondly, even the ingredients on those foods are not easily identifiable…I just could not find what are those ingredients that you are instructed to prepare… like an "amaranth" to eat a breakfast cereal? I just would need search on this ingredient or someone tell me what this is or where to buy this to follow on the diet-plan. Thirdly, you will follow on a Low-fat, Low-calorie, and Low-carb diets…and the result is you’re very weak to even walk to turn-off that TV from your sofa bed! You have starved yourself and you have no energy. Your body metabolism became slow; you’re not burning the fat and not losing weight. I have been there and tried those Diets; I just don’t have the energy doing the things I needed for work and for my family. So, what’s works now to finally lose those flabs? It’s really no secret at all! It’s just the plain truth — in order to lose weight, you have to exercise! Just plain and simple truth! There’s no other shortcut to it! (If you’re thinking about other ways, I’m sure it is very unhealthy and very, very expensive to try those other ways, like diet pills that you’re unsure of any side effects, and liposuction, for example) You have to run, job, do cardio or play sports to burn those fats! I agree this simple truth is what most people already know, but fail to really believe into and put into action! Everybody knows, but why most people would not exercise to keep fit or lose weight? Again, simple truth is most people’s excuse is, "I have no time!" or, "I will just follow on the low-carb, low-fat diet plan". We like shortcuts. We have to be a firm believer, I must say, not just knowledge of, on keeping regular exercise, to keep on losing weight and keep fit. This is really no secret, huh? I myself have been weighing 90kg before; I was 17kg overweight before, 3 months ago! I realized then I have been beginning to suffer from hypertension and heart-related illnesses because of my weight and decided that I need to lose weight. I had those really ugly and bulging love handles! I have tried several methods, including those Diet plans and pills! But none of those worked. What really worked is doing some exercise or workout on a gym. The gym could be your home gym with minimal equipment, or a near-by fitness club gym with all sorts of exercise equipment. I have worked-out on a local gym, exercised 2 or 3 days a week, followed simple exercise or workout plan, and now, I am on my ideal weight of 73kg in 3 months! I am proud of my body now that I could go to the beach without trying to hide my abs! I really did not follow certain Diet plan; I just did cut down on the quantity of what I usually eat. That finally did it! If you feel daunted by not knowing what exercise to do or how to do it, you can find complete information from http://healthandfitness-secrets.com You can get Free Fat Loss Report to get started. Do workout now and lose weight! Article Source: http://EzineArticles.com/?expert=Nash_Trout http://EzineArticles.com/?The-Secret-of-Losing-Weight—-Plain-and-Simple-Truth&id=466299 buy viagra uk
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Going Back to the Basics: Revival of Traditional Treatment through Herbs

dorisepierosara — Wed, 23 Jan 2008 01:11:13 +0000

By Varun Bihani Herbal medicine has its origins in ancient cultures including those of the Egyptians, American Indians and Chinese. It involves the medicinal use of plants to treat disease and enhance general health and wellbeing. There are over 750,000 plants on earth. Relatively speaking, only a very few of the healing herbs have been studied scientifically. And because modern pharmacology looks for one active ingredient and seeks to isolate it to the exclusion of all the others, most of the research that is done on plants continues to focus on identifying and isolating active ingredients, rather than studying the medicinal properties of whole plants. Herbalists use the leaves, flowers, stems, berries, and roots of plants to prevent, relieve, and treat illness. From a “scientific” perspective, many herbal treatments are considered experimental. The reality is, however, that herbal medicine has a long and respected history. Many familiar medications of the twentieth century were developed from ancient healing traditions that treated health problems with specific plants. Today, science has isolated the medicinal properties of a large number of botanicals, and their healing components have been extracted and analyzed. Many plant components are now synthesized in large laboratories for use in pharmaceutical preparations. For example, vincristine (an antitumor drug), digitalis (a heart regulator), and ephedrine (a bronchodilator used to decrease respiratory congestion) were all originally discovered through research on plants. Traditional Medicine can also have impact on infectious diseases. For example, the Chinese herbal remedy Artemisia annua, used in China for almost 2000 years has been found to be effective against resistant malaria and could create a breakthrough in preventing almost one million deaths annually, most of them children, from severe malaria. In South Africa, the Medical Research Council is conducting studies on the efficacy of the plant Sutherlandia Microphylla in treating AIDS patients. Traditionally used as a tonic, this plant may increase energy, appetite and body mass in people living with HIV. The efficacy of many medicinal plants has been validated by scientists abroad, from Europe to the Orient. Thanks to modern technology, science can now identify some of the specific properties and interactions of botanical constituents. With this scientific documentation, we now know why certain herbs are effective against certain conditions. Almost all of the current research validating herbal medicine has been done in Germany, Japan, China, Taiwan, and Russia. And for the most part, the United States Food and Drug Administration (FDA), which is responsible for licensing all new drugs (or any substances for which medicinal properties are claimed) for use in the United States, does not recognize or accept findings from across the sea. Doctors and government agencies want to see American scientific studies before recognizing the effectiveness of a plant as medicine. Yet even though substantial research is being done in other countries, drug companies and laboratories in the United States so far have not chosen to put much money or resources into botanical research. The result is that herbal medicine does not have the same place of importance or level of acceptance in this country as it does in other countries As we know all modern medicines are derived from plants. Though there are many websites in this matter but the website www.herbsandcures.com furnishes the information about herbs which is authentic and reliable.It contains information about more than 500 herbs and 5000 diseases. It provides you with all the necessary information about herbs for FREE without any monetary benifits. It works for the betterment of mankind since it is created by a non profit organisation with no vested interests whatsoever. In recent years, interest in herbal medicine has skyrocketed, leading to a greater scientific interest in the medicinal use of plants. Many international studies have shown that plants are capable of treating disease and improving health, often without any significant side effects and www.herbsandcures.com is publishing that information. www.herbsandcures.com
No sales- no leads- only authentic information. Varun Bihani is a website developer and has developed many web sites like: http://www.chatfiles.com
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http://www.herbsandcures.com He can be contacted at varunbihani@rediffmail.com Article Source: http://EzineArticles.com/?expert=Varun_Bihani http://EzineArticles.com/?Going-Back-to-the-Basics:-Revival-of-Traditional-Treatment-through-Herbs&id=43655 online pharmacy no prescription hydrocodone xanax
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